Tag Archives: inner peace

How I created the body of my dreams

In this blog post I also want to share a bit about why I choose to not be vegan or a vegetarian. I have actually been a vegetarian for a few years, but it didn’t work well for me. I became obese and didn’t feel or look too well. I also tried being a vegan & […]

How to be happy part 9 & 10

Anger will never disappear so long as thoughts of resentment are cherished in the mind. — Gautama Buddha However great your knowledge, if your ego is not removed, you remain in ignorance. — Mooji There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be […]

How to be happy part 7

You can only grow richer in spirit and spirit is everything. ~ Bram Joosten Just because it ended doesn’t mean you have to set fire to what you’ve built. You just don’t have to visit there anymore. — rained-on parade, Ruin I could carry on hating myself, my hair, my face, my body. But then […]

How to be happy part 6

The more secure you become within yourself, the more secure you’ll become within your relationships with others. — Saniyyah Mayo When you have fought so hard to get back on your feet, don’t ever go back to the people who knocked you down. — Steve Aitchison

How to be happy video series

I decided to create a videos series about how to be happy. Here are today’s parts (episodes if you will). “ All that we are is the result of what we have thought. The mind is everything. What we think we become. ” – Buddha Everything you are going through is preparing you for everything […]