Tag Archives: positive thinking

How I created the body of my dreams

In this blog post I also want to share a bit about why I choose to not be vegan or a vegetarian. I have actually been a vegetarian for a few years, but it didn’t work well for me. I became obese and didn’t feel or look too well. I also tried being a vegan & […]

How to be happy part 9 & 10

Anger will never disappear so long as thoughts of resentment are cherished in the mind. — Gautama Buddha However great your knowledge, if your ego is not removed, you remain in ignorance. — Mooji There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be […]

How to be happy part 7

You can only grow richer in spirit and spirit is everything. ~ Bram Joosten Just because it ended doesn’t mean you have to set fire to what you’ve built. You just don’t have to visit there anymore. — rained-on parade, Ruin I could carry on hating myself, my hair, my face, my body. But then […]

Becoming A Champion

Life is all about transformation. I decided to go from a skinny body to a muscular body in less than a year. Mind you, that I have been doing strength training for over 12 years and in 2014 I was simply mostly into running and fitness which meant doing lots of cardio and not going […]

The Art Of Letting Go

The Art Of Letting Go. It’s an Art alright.. because it’s not easy for most people to let go. To let go of their worries, their doubts, their past, their sadness, their ambitions and most importantly.. Their ego and all it’s tricks that keep you from living in the now. In this blog post, I […]